Workshops


Are you struggling with making important decisions?

Do you want to make better life choices?

Sometimes this is a matter of self-confidence.

Having a clear vision about what you want to achieve and knowing what is truly important to you can help you to choose faster and better among the options that are available to you.

Regardless of age, status, or job position, everyone struggles with confidence issues at one time or another. 

However, self-confidence is an essential asset in coping with everyday challenges and quality of life. Lack of self-confidence is associated with negative feelings and one of them is “self-doubt” which makes it hard to make decisions, plan the future, and express your true potential. 

In this workshop, I invite you to look within and understand what influences your self-confidence at the individual level. You will learn how to train your mindset for believing more in yourself and acting according to your beliefs. 
 
The topics covered in this workshop are: 
– Causes of low self-confidence
– Triggers of self-doubt
– Believes about oneself
– Self-talk and the inner saboteur 
– Confidence postures and tips to improve self-confidence 
 
I was always looking outside myself for strength and confidence but it comes from within. It is there all the time. —Anna Freud
 

The next workshops will take place Online.

Dates:
You can choose between two dates that are available in 2020:

Saturday 28 November, from 11.00 AM to 12:30 PM
Tuesday 8 December, from 12.00 PM to 13.30 PM


You can book your place below:

Buy Tickets Buy Tickets on Eventbrite